Stretch-n-Grow is the world’s largest network of Children’s Fitness Professionals. Our objective is to improve the level of fitness in our “Stars” and teach them the importance of a healthy lifestyle and the perils of inactivity. No other program offers this comprehensive approach to developing the whole child.
Research proves that children do not “just develop” fundamental motor skills with age. Children need encouragement, instruction, and practice to develop these basic skills. Evidence supports that children may perform a skill to a certain level of proficiency, but they may never acquire their full potential without specific and consistent guidance. SNG is so much more than just movement…
We perform weekly Stretch-n-Grow themed FITNESS, YOGA and DANCE Programs at childcare facilities and schools as curriculum based or After-School Programs.
We also offer fabulously FUN Stretch-n-Grow themed BIRTHDAY PARTIES and bring all the equipment to your venue.
• Continuous and fun – safe and effective exercises designed for young children
• Skill-specific equipment used in every class for every child
• Exercises emphasizing large muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic activity
• Structured work-outs and activities that help create spatial awareness, rhythm and social development
• Action-packed, non-stop fitness class where every child is the focus – no waiting in line!
• Physical conditioning that prepares children for skilled activities necessary for competitive and team sports
• Age-appropriate lesson plans on important topics such as exercise, health, nutrition, safety and hygiene
• Builds confidence and self-esteem
• We come to your facility– no traveling, no leaving the building
• Classes available for ages 18 mths-5yrs